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Shoulder Tension? Get Relief at Home with Dr. Fedich's Simple Exercise

Friday, May 23, 2025

We’re excited to share a new Health Essentials video from Dr. James Fedich, Clinic Director at Village Family Clinic.

In this brief tutorial, Dr. Fedich demonstrates a simple shoulder exercise designed to alleviate tension and improve mobility. Using just a lightweight object—like a soup can—you can perform this routine at home to support your shoulder health.

Watch the video here:


For personalized advice or to schedule an appointment, feel free to contact us at (908) 813-8200 or visit our website.

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