We’re excited to share a new Health Essentials video from Dr. James Fedich, Clinic Director at Village Family Clinic.
In this brief tutorial, Dr. Fedich demonstrates a simple shoulder exercise designed to alleviate tension and improve mobility. Using just a lightweight object—like a soup can—you can perform this routine at home to support your shoulder health.
Watch the video here:
For personalized advice or to schedule an appointment, feel free to contact us at (908) 813-8200 or visit our website.